In a world full of endless scrolling and "just five more minutes" traps, it's easy to lose track of time and sacrifice sleep for screen time. You've probably experienced that 2:00 AM realization after intending to go to bed at 11:00 PM. That's why today, we're focusing on what makes Auto Shutdown the definitive macOS app for enforcing a healthy, productive end to your day. If you struggle with end…
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