Protect your eyes with a gentle nudge
Lumo automates the 20-20-20 rule and reminds you to breathe. A lotus flower blooms as you take breaks. No other app does both.
5 out of 5 stars
I've been coding for 15 years and my eyes have never felt this good at the end of the day. The breathing reminders are the killer feature — I didn't even know I was holding my breath. The lotus flower is stupidly satisfying to complete.
The 20-20-20 rule, on autopilot.
Every 20 minutes, Lumo gently reminds you to look 20 feet away for 20 seconds. Skippable, non-intrusive, automatic. The gold standard for eye strain prevention, without the willpower.
Breathe. You forgot again.
Screen work causes shallow breathing and breath-holding — it's called email apnea. Lumo is the only Mac app that pairs eye breaks with breathing reminders, resetting your stress response throughout the day.
Watch your lotus bloom.
A lotus flower fills in as you complete breaks throughout the day. It's a tiny visual reward that turns 'I should take breaks' into 'I do take breaks.' Simple. Satisfying. Effective.
Stay consistent with analytics.
Weekly and monthly stats show your break consistency over time. Spot your worst days, celebrate your streaks, and build a habit that lasts months — not just a week.
20-20-20 Rule
Automated reminders every 20 minutes. Look away, rest your eyes, get back to work.
Breathing Reminders
Periodic prompts to take deep breaths. The only Mac app that fights screen apnea.
Lotus Flower Tracking
A lotus fills in as you complete breaks. Simple, satisfying, addictive.
Weekly & Monthly Analytics
Track your consistency over time. See your streaks, spot your weak days.
Menu Bar Native
Lives in your menu bar. No dock icon, no window, no distraction.
Auto-Pause
Detects inactivity and pauses automatically. No pointless reminders during lunch.
Why Choose Lumo
Real ways people use Lumo. Find yours.
- → Coding Sessions – Protect your eyes during long focus blocks without breaking flow.
- → Remote Work – Stay healthy when there's no one to remind you to step away.
- → Writing & Design – Prevent eye fatigue during extended creative sessions.
- → All-Day Screen Work – For anyone who stares at a Mac 8+ hours a day.
Screen addicts love it!
They quickly capture their thoughts from anywhere!
5 out of 5 stars
Finally sticking to breaks“The lotus flower is weirdly motivating. I actually want to complete it every day.”
5 out of 5 stars
“Only app that does eye breaks AND breathing. Nothing else comes close.”
5 out of 5 stars
Non-intrusive perfection“I forget it's there until I need it. Exactly how a menu bar app should work.”
5 out of 5 stars
“My headaches are gone since I started using this. Not exaggerating.”
5 out of 5 stars
The analytics sealed it“Seeing my weekly stats made me realize how few breaks I was actually taking.”
5 out of 5 stars
“Tried LookAway, tried Loook. This is the one that stuck.”
5 out of 5 stars
Breathing reminders are clutch“Didn't know I was holding my breath while coding until Lumo started reminding me.”
5 out of 5 stars
“Simple, quiet, effective. Exactly what I wanted.”
Free to try. Affordable to keep.
No ads. No tracking. Just healthier eyes.
$1.99/mo USD
- 20-20-20 rule reminders
- Breathing exercises
- Lotus flower daily tracking
- Weekly & monthly analytics
- Auto-pause on inactivity
$12.99/yr USD
- Everything included
- Save 45% vs monthly
- Lotus flower daily tracking
- Weekly & monthly analytics
- Auto-pause on inactivity
Frequently asked questions
Have another question? Contact us on Twitter or by email.