Set your own schedule for mindfulness reminders to fit your daily routine.
Choose from a variety of calming sounds to help you relax and refocus.
Mindful Spirit sits quietly in your menu bar, providing gentle reminders, so you can stay focused and calm.
Mindful Spirit has helped me integrate mindfulness into my busy day. Highly recommend!
The customizable intervals are perfect for my work schedule. It's like a gentle nudge to pause and breathe.
I love the simplicity. The gentle sound helps me take breaks and stay in the present.